are you ready to achieve your peak physique?
12 WEEKS OF WORKOUTS
30 MIN/DAY 5X A WEEK
HIIT TRAINING ROUTINES
FUNCTIONAL, DYNAMIC EXERCISES
NO GYM REQUIRED
BURN CALORIES, BUILD LEAN MUSCLE, INCREASE YOUR METABOLISM
RESULTS-DRIVEN
THE KEY TO GETTING AND STAYING IN SHAPE IS MAKING FITNESS PART OF YOUR ROUTINE. THAT MEANS FINDING AN EXERCISE REGIMEN THAT IS BOTH SUSTAINABLE AND ENJOYABLE — A WORKOUT ROUTINE THAT GETS YOU EXCITED TO GET YOUR SWEAT ON!
I designed the workouts in Peak Physique to be efficient, fun, and challenging. They will leave you feeling strong, accomplished, and, of course, sweaty!
Peak Physique will change the way you view working out. Sometimes less is more. Studies show that short, high-intensity workouts are as beneficial—and more so in many cases—as traditional, longer workouts.
No more spending endless hours in gym!
You should be able to live a fun, spontaneous life while maintaining your health, fitness, and physique!
FITNESS IS A LIFESTYLE! IT’S ABOUT CONSISTENCY
Come take the journey with me!
12 WEEKS OF WORKOUTS
52+ UNIQUE EXERCISES
118 PAGE GUIDE
FUNCTIONAL ROUTINES
12 BONUS WORKOUTS
What you get
