12 WEEKS OF WORKOUTS
30 MIN/DAY 5X A WEEK
HIIT TRAINING ROUTINES
FUNCTIONAL, DYNAMIC EXERCISES
NO GYM REQUIRED
BURN CALORIES, BUILD LEAN MUSCLE, INCREASE YOUR METABOLISM
RESULTS-DRIVEN
Peak Physique will change the way you view working out. Sometimes less is more. Studies show that short, high-intensity workouts are as beneficial—and more so in many cases—as traditional, longer workouts.
No more spending endless hours in gym!
You should be able to live a fun, spontaneous life while maintaining your health, fitness, and physique!
12 WEEKS OF WORKOUTS
52+ UNIQUE EXERCISES
118 PAGE GUIDE
FUNCTIONAL ROUTINES
12 BONUS WORKOUTS