On the Blog

[vc_row][vc_column][rev_slider alias=”homeslider”][/vc_column][/vc_row][vc_row css=”.vc_custom_1551780055873{background-color: #62c0be !important;}”][vc_column][vc_row_inner][vc_column_inner][vc_column_text] TRY A WORKOUT TODAY! ENTER YOUR DETAILS BELOW AND DOWNLOAD A COPY FOR FREE. * Your information will never be shared with any 3rd party. [/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=”.vc_custom_1533834464103{padding-top: 60px !important;padding-bottom: 60px !important;}” el_class=”homecontent”][vc_column][vc_row_inner][vc_column_inner][vc_column_text] Hi! I’m Dempsey! I’m a certified personal trainer and yoga instructor, ironman triathlete, runner, and endorphin junkie. I […]

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